The Comprehensive Baby Food Guide


This e-book was curated by a multi-year childcare experienced pediatric sleep consultant with the intention to empower parents to make confident choices & equip them with tools to make the milestone of introducing solid foods and transitioning to table foods worry-free!

Aleksandra arranged her knowledge and expertise into 6 chapters in which she discusses how to get started, essential safety and nutrition guidelines, but also thoroughly reviews common dilemmas parents face:

  • your infant’s nutritional needs,
  • cereal in a bottle,
  • purees vs. BLW,
  • 3 stages of solid foods,
  • the best sippy cup
  • toddlerhood challenges.

Needless to say, it contains a plethora of recipes for each stage!


*This book is not intended as a substitute for consultation with a licensed practitioner. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations made in this book. The use of this book implies your acceptance of this disclaimer.



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